The Face Yoga Journal (Hardback in English)
The Face Yoga Journal (Hardback in English)
The Face Yoga Journal (Hardback in English)

The Face Yoga Journal (Hardback in English)

Regular price
$20.00
Sale price
$20.00
Unit price
per 
Tax included. Shipping calculated at checkout.

Your ultimate Face Yoga guide for each day of the year - with 52 key Face Yoga exercises!

As my Face Yoga Journal is undated, it can be started at any time of year and used for 52 weeks, supporting you through a year of Face Yoga practice and encouraging you to take daily time out for self-care.

With me by your side, offering a new exercise each week, plus a motivational quote, a weekly wellness hack and a chance to set yourself a goal and then reflect on your progress at the week's end, you'll be motivated to continue practising and reap the benefits of fresher, more vibrant and younger-looking skin. 

And it takes just two minutes daily to fill in the journal and do the Face Yoga exercise. You can spend more if you like, but just two minutes a day will work – and surely we can all spare two minutes for ourselves!

My website shop supplies the hardback in English however you can also enjoy my book as an:

Ebook

Audiobook